NEED A LIFT?

We have the Lift you need whether you want to strengthen up, tone up or lighten up.

Our workouts are appropriate for all ages and skill levels. We also offer programs that aid in Rehabilitation, General Fitness, and Sports Performance.

Our 30 minute trainer led workouts include Vertical Training (TM) on Fitwall(R). 

You will experience cardiovascular training, strength training and flexibility training all in one fun workout.

 

  

NO OBLIGATION TRIAL

First Timers

PRIVATE DEMONSTRATION SESSION

CLICK TO BOOK


Testimonials

Hi Bonnie,

 

Just wanted to sincerely thank you again for hosting such a wonderful O-Active event! I think it's one of the most fun O-Active session this year! And thank you again for the treats! The chance to mingle at the end of a fun workout really added the perfect touch to wrap up our season!

Truly grateful for the wonderful opportunity to work with you and the Fitwall crew! 

D. from Oakley Active

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After 6 months of fitwall, I now:
 
·         Feel stronger and more fit
·         Have better stamina to go for long walks and keep up with others
·         Avoid lower back pain when walking/standing all day
 
The Fitwall trainers were able to adapt the workout to my level for my rare medical condition.  Being able to work to my own level has allowed me to progress over time in a way that hasn’t risked my health.
 
Kathleen
 
 

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